Postnatal Physiotherapy Check

Close-up of a person receiving a massage, lying on a massage table, with hands gently massaging their waist and lower back area. The person is wearing a white massage towel and a ring on the finger.

Postnatal recovery isn’t linear.

The journey of pregnancy and birth changes your abdominal wall and pelvic floor function. This service is designed to optimise just that.

A woman in a white dress receiving a massage from a massage therapist.

Often women book this appointment if they are having pelvic floor concerns after birth, noticing abdominal doming or separation, or just want early care to guide safe postnatal recovery. 

A woman with long brown hair in a beige top is performing a yoga pose on a white yoga mat in front of cream-colored curtains.

Suitable for any stage postpartum. Ideal if you’re 6-8 weeks postpartum.

This appointment entails are thorough assessment of your:

  • Pelvic floor coordination, strength and endurance

  • Abdominal wall integrity and strength 

  • Readiness to return to exercise

  • Tailored guidance to assist you in reaching your goals

  • A tailored home exercise program for you pelvic floor and abdominals

This appointment is appropriate following vaginal or caesarean birth.

Appointment Types

Postnatal Physiotherapy Check

Your first check-in after having a baby, covers pelvic floor recovery, abdominal function, and return-to-activity readiness. Recommended from 6 weeks postpartum, even if you feel fine.

90mins

Book here